Directions Apply thin coats more frequently instead of a large amount at one time Pressure points. In addition to the area in pain, apply to the pressure point below and above the pain If pain does not subside within 5 minutes, re-apply immediately. Re-apply until pain subsides. Pain is different for each individual so discover what works best for you Apply before bedtime. Many of our customers have reported applying prior to bedtime delivers a more restful night Read more Read What Our Customers are Saying about Super Blue Stuff and Super White Stuff OTC 5.0 out of 5.0 Stars! "THANK YOU FOR A WONDERFUL PRODUCT. IT IS WORTH THE MONEY I have used this product for many years, and it has helped me many times. MY sore hips wake me up in the middle of the night. When I put Blue stuff on them it relieves the pain so I can get back to sleep." 5.0 out of 5.0 Stars! "White Stuff helps my husband and me live with the pain we have in our bodies. We are in our 70s and 80s and have lots of back and leg pain. We use White Stuff and Blue Stuff everyday and nite. It is a miracle." 5.0 out of 5.0 Stars! " Works well for me. I'm an electrician and use it on knees and shoulders before work. Helps get me through days without taking medications." Read more WORKS FOR ARTHRITIS, BACKACHES, MUSCLE PAIN (MYALGIA), AND MORE WHEN OTHER PRODUCTS DON'T WORKS IN AS FAST AS 5 MINUTES! Featuring a special proprietary formula, our topical cream penetrates each layer of the skin until it reaches the source of pain. It does not just mask the pain, it treats symptoms on a deeper level. You get pain relief in as fast as 5 minutes! Our cream effectively relieves joint pain, arthritis, backaches, muscle pain, sprains, strains, and myalgia. It also slows down the progress of osteoarthritis. IDEAL FOR USE BEFORE & AFTER WORKOUTS After taking on a full day of exercise, your muscles tend to feel sore and painful - making it hard for you to get out of bed the next day. Use this Pain relief cream as a soothing rub before and after workout for your tired muscles. It deeply penetrates the skin, making it an ideal companion to use for tissue massages. Quickly soothe strains, sprains, stiff joints, and typical day-to day discomforts SOOTHES ACHING MUSCLES Ideal for active people, our topical cream does a great job of warming the muscles. It helps prevent pain! It also eases muscle discomfort and prevents joint pain caused by an intense workout. Our cream also helps treat sprains and strains. It contains marigold extract, which has been used for centuries to target these types of injuries. Our formulation is developed to help accelerate the recovery process as it boosts blood flow. Read more THE PAIN RELIEF CREAM BY BLUESPRING INTERNATIONAL PROVIDES HOLISTIC TREATMENT: RECOMMENDED BY DOCTORS & SPORTS PROFESSIONALS Featuring a special proprietary formula, our topical cream penetrates each layer of the skin until it reaches the source of pain. It does not just mask the pain, it treats symptoms on a deeper level. You get pain relief in as fast as 5 minutes! Our cream effectively relieves joint pain, arthritis, backaches, muscle pain, sprains, strains, and myalgia. It also slows down the progress of osteoarthritis. SAFE FOR LONG-TERM USE Taking oral pain relief takes a toll not only on your wallet but on your health as well. It can cause damage to your organs and can lead to life-threatening diseases. Ideal for continual use, our topical cream does not have any risky side effects. You won’t have to worry about using too much or too little of it. ALL-NATURAL PAIN RELIEF Our potent topical cream contains around 22 natural ingredients, 11 of which are therapeutic herbs. It boasts powerful pain-fighting ingredients like pure emu oil, menthol, and MSM. You can rest assured we don’t use any dyes, chemical preservatives, or parabens that can irritate your skin. This gentle formulation is lightweight and non-sticky. It absorbs quickly and does not leave any greasy residue. You’ll love how our soothing cream feels on your skin! Read more Super Blue Stuff - 4 oz jar Super White Stuff- 4 oz jar Arnica Cream Booster - 8 oz jar Foot & Leg Comfort - 8 oz Pure Prime Emu Oil - 2 oz Menthol Spray Booster - 6 oz Type Jar Jar jar jar Gel Bottle Spray Smells Light Peach with a hint of Natural Peppermint No added color or fragrance, only the natural scent of peppermint No strong Odor Light Natural Peppermint scent Light Natural Scent Light Peppermint Fragrance Benefits Not greasy or Sticky - Relieves Pain Quickly Not greasy or Sticky - Relieves Pain Quickly Non-greasy, Non-staining Formula Reduces swelling & Stimulates circulation Non-greasy & Penetrates with moisture quickly and deeply Penetrates hard to reach places Best For Muscle and Joint Pain Muscle and Joint Pain Aching Muscle Pain & Strain joint, knee, ankle, or foot Pain Aging Skin, Wrinkles & Pain relief Back, Knee, Muscle & Joint Pain