Offers Comfort and Targets Muscles

Prone Grip A is much more comfortable than grips with standard round handles as they disperse the force of the back exercise throughout the entire hand, not just the fingers. This takes the focus off gripping the lat bar, and allows the user to focus on the targeted muscle group without prematurely ending his/her set due to grip failure.

Built for Efficiency

The Prone Grip A, with its' unique palm support, keeps the wrist in a partial state of flexion at all times. Flexion is the positioning of the wrist where the biceps are flexed. In this stance, the line of force passes through the proximal phalanx, the most efficient and less tiring grip position. As the back exercise progresses, the wrist maintains its original position, enabling the trainee to achieve optimal exercise.

Get a More Effective Workout

Add some fun to your workouts with our Prone Grip A. The textured matte black coating offers a more comfortable and stronger grip to help you hold on the lat pull down machine even when you're sweaty, which makes them the perfect choice for your next workout challenge.

Bar Only. Chains, Carabiners and Cables NOT INCLUDED*